Managing Pain Under a Barbell Workshop
Join Performance Physical Therapists, for a 1-hour hands-on workshop designed to help you master barbell movements, prevent injuries, and improve your performance.
Event Details:
📅 When: Monday, February 9th
⏰ Time: 6:30 to 7:30 pm
📍 Where: 601 S Lyons Ave STE 200, Sioux Falls, SD 57106
💰 Cost: Free to attend
What You’ll Learn
Proper mechanics for core CrossFit exercises
How to overcome movement deficits
Techniques to maximize strength and performance
Whether you’re an experienced CrossFit athlete or looking to improve your barbell form and confidence, this course is for you!
Who Should Attend?
CrossFit athletes of all experience levels
Anyone looking to safely perform barbell exercises
Athletes working through minor aches or injuries
Don’t miss this opportunity to elevate your skills, reduce injury risk, and have fun with like-minded athletes!
Spots are limited – reserve yours today!
